Frequently Asked Questions
From podcasts to meditation sessions, we have a selection of resources to help educate, inform and spread awareness of ADHD, mental health and addiction
When will I receive report?
Once you've had your assessment and follow up, we will send you your draft report to check factual accuracies. We will then send you your official report within 72 hours.
When will I get a medication consultation?
Does the child need to present?
Developmental history/ parent consultation: We strongly advise children under age 16 not to be present for these as we want to gain a thorough understanding of the child's early years, strengths, challenges and potential trauma which any be difficult to convey to a practitioner in front of them.
Is there parking at the clinic?
Yes. We have visitor parking available for up to 3 hours. Plenty of time for you to park for your assessment, with time before and after.
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Have you got medication advice for children?
Do parents need to be present for assessment?
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Combined part 2: We ask accompany children to appointments, but we advise them to wait in our waiting room once your child is settled with the practitioner.
Yoga FAQs
Do I need to be flexible to start yoga?
No! Flexibility comes from practicing yoga, not before. Yoga is for all body types and ability levels.
What style of yoga is it?
The yoga offered is fully personalised and adaptive, ranging from very gentle, restorative, and therapeutic practices to more physically challenging, strength-building sessions, depending entirely on the guest’s needs, experience level, goals, and energy. Sessions may include mindful movement, mobility work, breathwork, relaxation, or more dynamic flowing sequences. Each session is designed in real time to support where the guest is physically and emotionally that day.
What are the benefits of yoga?
Yoga can improve flexibility, strength, posture, balance, mobility, improve the health of all systems of the body, reduce stress, improve sleep, and support mental health.