Parenting teenagers in 2025 feels more fragile than ever. From the risks of ketamine misuse—hailed as therapy yet feared as a drug—to the rise of ADHD diagnoses, and the pressures of alcohol and substance use, families face uncharted challenges. Add parental burnout, and the weight is undeniable. Honest conversations, resilience, and the right mental health support can help teenagers and parents navigate this demanding landscape with strength.