BIOTECH

As part of the health and wellness retreat programme we offer clients the opportunity to utilise wearable health technology. We provide guests with an Oura ring as part of their health and wellness transformation programme. The purpose of this is for them to track and monitor elements of their health, including sleep, exercise, readiness, heart rate and blood oxygen monitoring. This cutting-edge technology connects easily with an intuitive mobile app, and you will be provided with a tutorial and training to use the device effectively. The insights this imparts will help us to tailor your personalised wellness programme around your body’s needs.