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Justine Osmotherley joins Montrose Health Group as a Consultant to develop our Private Client offering
Justine Osmotherley joins Montrose Health Group as a Consultant to develop our Private Client offering.
Jan 10, 20242 min read
Failed Dry January? You’re not alone.
It’s estimated that up to nine million people in the UK planned to take part in Dry January this year. Did you make it through the month?
Jan 28, 20237 min read
Do I have ADHD? Your guide to an adult diagnosis.
The effects of Attention Deficit Hyperactivity Disorder (ADHD) and ADD (without the hyperactivity) can be significant and far-reaching.
Oct 26, 20225 min read
Am I addicted to alcohol?
Five ex-drinkers share their experience of becoming alcohol-dependent.
Oct 14, 20227 min read
Am I living with an alcoholic?
How to recognise the signs that you're living with a currently-functioning alcoholic
Oct 13, 20225 min read
Are you getting enough sleep?
Anyone who’s experienced a bout of poor sleeping will be familiar with the impact this can have on their state of mind.
Aug 30, 20225 min read
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