Charlie Kalaš

Charlie is a certified Wim Hof Method Instructor specialising in breathwork, mindset training, and cold exposure therapy to support individuals in addiction recovery, trauma healing, and those managing ADHD symptoms. Her science-backed approach helps regulate the nervous system, reduce cravings, process and release stored trauma, and build emotional resilience during and after recovery. Charlie guides clients through practical techniques proven to enhance focus, support long-term sobriety, and improve overall mental and physical wellbeing.

Together with Radek, they bring over 30 years of combined teaching experience, offering a wealth of knowledge and insight.